The Resolution Meal plan will help keep you on track for your weight loss goals. It pairs with the Resolution Drops, which will help to repress your appetite. * Inside this brochure, you will find suggestions for proteins, vegetables, fruits, starches, and much more to eat in order to lose weight and have a healthy lifestyle. The overall goal of the Resolution Meal Plan is to boost metabolism, burn fat, and improve your overall nutrition.

Total Life Changes® wants you to have safe and healthy weight loss while improving your well-being. We hope you have great success and use this plan to make yourself feel better and make sure to share your results and hard work on TLCHQ social media! Good Luck!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. If you are pregnant or breastfeeding consult a doctor before using this product. If you are taking any medication, or have any type of medical issue, consult a healthcare professional before using this product. The Federal Food, Drug and Cosmetic Act requires this notice.